The key to good power and good health is in a balanced diet and in the right lifestyle.Everyone knows this postulate, but for some reason it is initially ignored, following the pleasures.
It would seem simple: you have to consume natural products that effectively increase power and before the end of life, men will have no problems in intimate life.However, Fast Food restaurants completely advertise non -food, the shops offer frozen semifice products of dubious quality and the eternal lack of time and vehicles does not allow you to buy products that increase power in men and cook the best dishes from them.However, the moment comes when a man begins to think about his health and "bells" unpleasant from the parental parent system forced him to reconsider his diet.Which products do you need to improve the state of power, we will try to understand it.
The five best products that can defeat erectile dysfunction.
Sychuzhina (camel stomach)
The product rightly has 1 place, the effect of its consumption is not worse than that of a well -known drug, but does not act negatively on the male body.This is the food of the men of the nomadic tribes of the East and their wives have never wondered: how to feed a man to increase power?Sychuzhina was prepared in a special way and before sexual intercourse it was necessary to eat the entire piece to increase the power of power.
It contains a large number of vitamins and trace elements.
What is useful for the power in this harvest of apparently not -casual roots?Guides the high -level evaluation of vegetable products that a man must eat.There are many trace elements, vitamins and substances that improve the sexual sphere and contribute to the production of testosterone.It can be added to meat dishes, there are mixtures with carrots and honey or simply as a separate product.With caution, use people with cholecystitis, hepatitis, central nervous system problems and inflammatory diseases of the intestine in a stage of exacerbation.
What is welcomed and what is not
What influences power and what products to increase power should be on every man's table?Their variety is so great that it will allow you to eat daily and with pleasure.Doctors advise you to forget Fast Food restaurants, semi -refined products and consume vegetables, fruit, walnuts, natural protein foods and seafood.Green, fruit, vegetables, walnuts, melons, sunflower, asparagus, celery, etc.Those men who regularly consume natural vegetable foods have practically no problems with power.The secret lies in the fact that these foods contain vegetable proteins, which has a beneficial effect on the power due to the great content of amino acids.Vegetables and fruit are useful to restore hormonal background, naturally increase the amount of testosterone in the blood, which has a beneficial effect on sexual functions as a whole.Important!In the diet of a man, there must necessarily be nuts and peanuts, oranges, lemons, avocado, grenades, mint, figs, bag, thyme, Tarhun.According to observations, these products are necessary to increase power and general health.
Protein food
Meat, fish should be present in the diet of a man quite often.The animal protein is a building material for cells, increases the male force and improves power.The most "loving" is the mackerel, it contains vitamins and trace elements that can double the testosterone levels.Protein is recommended to be consumed in combination with plant foods, therefore it is better absorbed and all useful properties give an indispensable result for health.
Sweets - A lot of joy
Walnuts and honey have a beneficial effect on power.The healthiest and sweet food product is honey.It is essential for the male body and in the mixtures with walnuts is a real medicine that increases the level of testosterone one and a half twice.The effect after the daily intake of this delicacy occurs in 4-5 days, and this is without expensive stimulants of instantaneous action, widely advertised on the Internet.The honey cocktail with walnuts can be integrated with sesame seeds, plums, seeds or dried fruit.There is a black chocolate, it also helps to restore male sexual power and reaches a significant increase in power.It improves mood, fights stress, is responsible for a feeling of love and attraction.Salmon, mackerel, shrimp, passers, mussels, shrimp, oysters are foods containing zinc and "male" mineral minerals that provide sexual health.The gifts of the adequately prepared seas improve the erectile function.They make a man in a strong and resistant bed.
One of the richest products of mineral substances.
What does the power affect?In addition to the aforementioned useful products, quail eggs undoubtedly have advantages.The quail egg cocktails were famous among the ancient populations, the food prepared with the addition of small eggs in the spectators was considered very useful and symbolized fertility and immortality.I am a natural aphrodisiac and are a source of the following beneficial substances:
- Protein.
- Vitamins of group B and D.
- Microelements: magnesium, iron, copper and zinc.
- Amino acids: choline, treonin, glycine, lease, tyrosine, histidine, nicotinic acid.
The role of quail eggs for power is very large, amino acids are involved in the process of cellular metabolism, lysine relaxes and soots.They tone the body, increase immunity, improve blood circulation in the cardiovascular system, which automatically affects the bleeding of the penis.Unfortunately, it turns out that this food is most of the diet of a modern man.This is what explains that in recent years the power of the strongest sex has already suffered significantly at a young age.Instead of consuming natural vegetables, fruit, dishes based on quail eggs and other utilities, men prefer very doubtful quality products.Frying and fat products more negatively influence the power.
"Black list" of products:
- Coffee, coca-cola, energy cocktails;
- excessively crossed food;
- Sugar in natural form, in sweet soda and products (hidden sugar);
- Soy products, soy;
- Pasta, potatoes, bread;
- sausages, sausage and other foods, "reminiscent of meat";
- Smoked meats, mayonnaise, potato fruits, fast food.
In the prohibited list of products that negatively affect the power, it is possible to create alcohol cocktails, beer.The cocktails containing Anaboli make the body reduces the production of testosterone, following which the power level decreases significantly after their cancellation.Strangely, natural milk is also contraindicated for men in large quantities, it contains many estrogen, useful for children and women, but which affect significantly in male power.Therefore, analyzing useful and harmful foods, we determined which products increase power and which, on the contrary, inhibit.Based on their men, a man himself can form their diet, calculate the number of vegetables, fruit, eggs, meat and fish or make useful cocktails of berries and juices.
List of products that increase power in men instantly
The content in the diet of various foods, which in its composition required by the vitamin complexes required and minerals to increase power in men.One of the main ones are A and E, as well as the vitamins of group B. It is necessary to eat many products that correctly influence the activity and sexual attraction.Among the vast selection of products, products for fish and prawns, squid, etc.They have great effects.The oysters and catwalks will be incredibly useful.Vegetable foods, perhaps, is worth highlighting the turnip lively.It has been known for some time that Schuzhina causes a positive effect on the body that affects her sexual excitement.
Products that increase power in men
Since ancient times, mankind has tried to find means to maintain male sexual potential.They gave a special name - Aphrodisiac.An important place among these funds occupied dishes.Therefore, loving and erotic cuisine has started to develop, in the recipes of which all types of products have been used that increase power in men.Modern scientists confirm that the testosterone level depends largely on the diet.
Nutrition for power in men
The list of products that increase power includes a huge number of points.Each of them saturated with the body with useful elements, which in one way or another contribute to an increase in libido.At the forefront there are products containing "male vitamins" -a, b and e and fat of the omega -3 groups.The strong floor should consume a sufficient amount of healthy foods, focusing on the product compatibility table to obtain the desired result without overloading the stomach.Having familiarized with the subsequent sections of this article, you will discover what you need to eat to increase power.
Walnuts are particularly useful for power in men in combination with bees honey.The miraculous properties of this product occur with systematic use.Remember a simple recipe for a dish for the power of men, which is guaranteed to ensure an increase in testosterone levels: mix 100 grams of crushed walnuts and 70 grams of honey.It turns out that a loose mass, which must be consumed daily at 20-30 grams three hours before night sleep.Power food can consist of family vegetables to all of us.Before contacting specialists with the question of how to increase testosterone production, pay attention to simple food products.You will be surprised, but the increase in male sexual competence contributes to:
Continuing to list products that increase the power of men, we have reached one of the most important points.The content of vitamins in fruit is incredibly high, therefore every eaten orange, grapefruit, grenade or banana instantly guarantees the greatest sexual functions.So you had the answer to the difficult question about how to increase power in men in a natural way.Divers the diet with tea and fruit cocktails.All this will help provide male vitamins to improve power in sufficient quantities.To increase power, you can use ordinary API honey daily in small portions, but provides maximum efficiency in combination with other products.Let's take a look at some useful recipes that will help to collect the male power:
- Honey with ginger.This tool stimulates sexual functions in men and has a general strengthening effect on the body.To prepare it, mix the melted bees honey and the dry ginger root in an equal ratio equal to the relationship.To obtain the desired effect, take an agent of honey imports three times a day for 10-12 grams.For better absorption, it is recommended to drink water.
- Honey and carrots.This recipe will help control the signs of helplessness.Mix 200 ml of freshly squeezed juice and 150 grams of honey in a small ship.Take a thick mixture before breakfast and dinner, 35-40 ml.To improve the effect, it is recommended to resist the temporary interval of at least a quarter of an hour.
- Wine with honey.A popular recipe used to increase the power and treatment of prostatitis.Mix 300 grams of products for natural bees, 400 ml of red wine, 180 ml of just squeezed aloe juice, 100 grams of pink fruit and 40 grams of parsley seeds and 40 grams of parsley seeds.Let it prepare for 8-9 days.It is necessary to take a wonderful remedy in small portions, 18-20 grams, in front of each meal.
Other products to increase power
Add a variety of healthy food to your diet that helps to increase power.The following products will help you in this:
- sour cream;
- quail eggs;
- pumpkin seeds;
- black cumin oil;
- chocolate;
- oysters;
- mussels;
- almond.
Popular recipes to increase power in men
Using natural products, it is possible to prepare effective tools that will improve male sexual functions.If you are worried about the question on how to increase the power in the popular way, take the recipes described below:
- Pine branches.Place finely chopped fresh twigs in a medium -sized pan.Pour them with tap water, wear the stove and turn on the slow fire.When the content of the ship boil, cut a quarter of an hour, remove from the stove and let it prepare 14-15 hours.The extract should buy Brown.It is used for bathrooms in a proportion from 1 to 40. The popular remedy must be added to hot water and steam for at least an hour.The useful elements contained in the pine branches will be absorbed in the skin and, therefore, will improve the male power.
- Healing of flowers tincture.With regular use, this tool will help to increase power.To prepare it, mix in a 1-2 liter ship of the sand and calendula immorters, the chopped Valerian root and the dry grass of San Giovanni in a ratio of 2: 1: 3: 3. Pour the resulting collection with boiling water.Cool and take two spoons from desserts in front of each meal.
- Nettle with wine.Pour 25 grams of seeds with three glasses of red wine.Leave in a cool place dark for 7-8 days.Before each meal, drink 20-25 ml of dye.
